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News

Letting It All Go - stop justifying and judging and blaming and just let it all go!

February 24, 2022

Letting It All Go - stop justifying and judging and blaming and just let it all go!

One of the things I have found so hard over the years is to just live and let live! I seem to have been born with a sword in hand and a determination to fight for justice. But what is justice? It’s just a viewpoint, an opinion about something that somewhere, someone is going to have the totally opposite opinion to me. Does that make me right and them wrong? It has taken me decades to let go and trust. Years ago, I remember one of my teachers on a therapy course saying to me “who needs God when we have you sorting it all out.” At the time I was quite offended of course (in those days I chose to take offence about a lot of things I thought were ‘wrong’) but now I realise how right she was.

My work has been to stop justifying and judging and blaming and just letting it all go! Much easier said than done of course. We must take responsibility not only for our actions but also for our behaviour and choices which can be really, really hard to face. Whilst we are busy justifying and blaming, we are nowhere near peace and happiness. These last two years have shown me that it is perfectly possible to live with contrasting opinions to many others and it still all be ok. The more I let it go, the less fighting in my mind there was and the less I stressed. It sounds such a simple thing but allowing others to live out their lives under their own terms is essential to world peace. I can just let people ‘be’ and love them anyway. What a relief to know I don’t need to muscle into a debate or argument and try to prove myself ‘right’. I am much better at trusting outcomes for the greater good and that if I take my focus off the problem, it tends to fade away anyway.

The top four chakras are key to letting it go from your Heart all the way up to your Crown. Our Balance & Protection (Heart Chakra), Truth & Integrity (Throat Chakra), Clarity & Vision (Brow Chakra) and Calm & Wisdom (Crown Chakra) collections will aid you in your process to let it all go without judgement and fear.

 

With love,

Sarah x



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