Book Review - 'Not For The Last Time' By Mina B

It's our 10th birthday! Receive a FREE Set of Affirmation Cards with every purchase over £30.

Book Review - 'Not For The Last Time' By Mina Blair - A powerful journey of awakening and healing.

April 27, 2021

Book Review - 'Not For The Last Time' By Mina Blair - A powerful journey of awakening and healing.

What an honour to be along side Mina Blair as she has written this wonderful book about her life, 'Not for the last time', packed full of wisdom, tears and joy. I loved it and found the experience of her life after, as she says, the worst has happened - which was the death of her daughter - very beautiful, helpful and inspiring. 

I highly recommend  this as a guiding light to show us all, that life can not only get better after difficult times, but that it is possible to thrive! Mina is a very inspiring friend and teacher, I just know you are going to love this - its right up our street!
You can also listen here, to me interviewing her about the first stage of the book where we talk about her lovely daughter.
With huge love
Have an inspired day
Sarah xx

 

 

Not for the last time synopsis by Mina Blair

"Before I say anything else, I must convey my gratitude to Sarah for her unwavering support of this book project.  I met Sarah just a few months before I set off to Bali for a month of yoga teacher training four years ago, returning knowing I had to write a book.  During those years of writing and battling self-doubt along the way, Sarah remained a constant source of inspiration and encouragement, two things she has brought to bear in creating her beautiful Zephorium products of course.  And which is why she is one of the people featured in the book!

So, I’m very excited to be offering Not for the last time.  It’s a spiritual journey book, think Eat Pray Love meets Wild, of what happens after the worst happens.  For me, that was suffering child loss when my youngest daughter died age 12 years fourteen years ago.  It was an event I had spent her life preparing for since she had been born with multiple complicated health issues, and yet, when the moment arrived, I was completely not prepared.  Because how could you possibly be?  It therefore precipitated a spiritual crisis which set me on a journey of awakening which included travelling the world and meeting the people who would help me heal.

I share my learning in this book.  It’s an uplifting tale that begins with heartbreak but ends with finding self-empowerment and joy.  Ultimately, it’s about making a surprising discovery: that nothing is so bad that good can’t come from it.  I sincerely hope you enjoy reading it."

 

Not for the last time is available on all Amazon markets worldwide in paperback and ebook/Kindle – here is the link for the UK:

 Purchase on Amazon here

About the Author:

Born in Oslo to a Norwegian mother and an American father, who now lives overlooking the inspiring Sussex Downs where she teaches online Hatha Yoga.  Along with the regular classes, she offers MatChat™ Yoga, a bespoke practice working with the chakra subtle energy system to free up the body and mind from emotional burdens.  Mina also publishes MatChat™ Podcasts where she talks to interesting people from all walks of life about wellbeing – physical, mental, emotional and spiritual. 

When not writing, teaching or broadcasting, Mina enjoys walking in the surrounding countryside with Barley, her constant canine companion.

For more yoga and book info, please go to her website https://www.minablair.com

For MatChat™ Podcast listing, go to https://www.buzzsprout.com/1611850





Also in News

Slow Down This Christmas - How Mediation Can Help With Pressures of the Christmas Holidays
Slow Down This Christmas - How Mediation Can Help With Pressures of the Christmas Holidays

December 20, 2021

Continue Reading

Carrots Are For Life, Not Just For Christmas - Importance of Vitamin A in Winter
Carrots Are For Life, Not Just For Christmas - Importance of Vitamin A in Winter

December 15, 2021

Continue Reading

Spirit of Christmas Wax Melts - The Aromas of My Past
Spirit of Christmas Wax Melts - The Aromas of My Past

November 30, 2021

Growing up in Hong Kong in the 1960’s I was surrounded by sensory overload on every level. The colour, the heat, the noise but most importantly the smells! There was the wonderful aroma of cooking on every street corner and the brutal smell of extreme poverty, all mingled into one big pot of human aroma that had a very distinctive smell. If I close my eyes I can still smell and taste that unique odour that only Asia has.

Continue Reading